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In a world where the quest for affordable healthcare is driving people across borders, nations have found themselves in a race to offer cost-effective services. The medical tourism industry is booming, and expected to reach around 346 billion USD globally by 2032. Türkiye, with its advanced healthcare system, experienced professionals, and high-quality equipment, is one of the industry’s biggest players. Tulay Kalyon Haznedaroglu explains.
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Surrounded by seas on three sides and blessed with an inland sea and lakes, Turkey has a cuisine that makes extensive use of seafood in its recipes. Turkish seafood recipes and their local versions, both in the northern and southern parts of Turkey, have become cornerstones of Turkish cuisine.
Turkish seafood is prepared using various methods to enhance its natural flavors. Whether seasoned with vegetables, herbs, and spices, and either grilled, steamed, or fried, seafood is a versatile component of Turkish dishes. It is often used in soups, salads, pastas, and even as a main ingredient in appetizers.
A staple in Turkish seafood cuisine, fish soup is made with fresh fish, vegetables, and a blend of spices. This hearty and nutritious soup is perfect for warming up on a cool day.
Bonito, a type of fish abundant in Turkish waters, is often cooked with a medley of fresh vegetables and herbs. This dish is typically baked or steamed, allowing the flavors to meld together beautifully.
Pilaf with anchovies is a unique and flavorful dish where rice is cooked with anchovies, creating a savory blend. This dish is particularly popular in the Black Sea region.
Baked trout is a simple yet delicious dish, where the fish is seasoned with herbs and spices, then baked to perfection. It is often served with a side of fresh vegetables or salad.
Fried mussels, known as “midye tava,” are a popular street food in Turkey. Mussels are battered and deep-fried until golden and crispy, then typically served with a tangy garlic sauce.
Octopus stew is a flavorful dish made with tender octopus cooked slowly with tomatoes, onions, and a variety of spices. This hearty stew is often enjoyed with a side of crusty bread.
Stuffed squid is a delightful appetizer where squid is filled with a mixture of rice, herbs, and spices, then baked or grilled. The result is a tender and flavorful dish that highlights the natural sweetness of the squid.
Baked gilthead fish, also known as “çipura,” is a popular dish in Turkish seafood cuisine. The fish is typically seasoned with olive oil, lemon, and herbs, then baked until tender and juicy.
Turkey’s rich coastal environment and abundance of fresh seafood have given rise to a diverse and flavorful seafood cuisine. From hearty fish soups to savory pilafs with anchovies and elegant dishes like baked trout and stuffed squid, Turkish seafood recipes offer something for every palate. Whether enjoyed in a coastal town or a bustling city, these dishes reflect the bounty of Turkey’s seas and the creativity of its culinary traditions.
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